1/2 cup chopped extra large Dried Apricots
1/2 cup chopped Pitted Dates
2/3 cup water
1 tspn Vanilla Essence
Place dried apricots, dates, water and vanilla essence in a small saucepan. Heat over a moderately low heat for 5 minutes, stirring occasionally.
Place fruit mixture in the bowl of a food processor and blend until smooth. Cover and refrigerate until required.
Spread on low protein bread.
Makes approx. 1/2 cup.